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TnG Hng Power Clean - build to tough triple - 245 lbs
TnG Hng Power Clean - build to tough triple - 225 lbs
Build quickly to a heavy hang power clean - 245
245 tng power clean x 10
Power Clean - build to tough TnG double - Attempt 2 @ 265
Power Clean - build to tough TnG double - Attempt 1 @ 275 - rep 2 miss
245 lb power clean by Josh Wrightson
Power Clean - 3 TnG reps @ 175# on the min for 5min
TnG Squat Cleans by Lukas Esslinger
Joseph Squat Clean 210# 3 Rep TnG
Tng power clean and split jerk
CrossFit Utility Gooch 2 TNG power clean
